fitness, health, track

My First Track Meet – Rad Track Diaries

9:24am It’s 9:42am. I have been on a bus for 2 hours and am currently headed down to my first high school track meet. With a blanket over my legs and music in my ears, I am doing what ever I can do keep myself relaxed. I am terrified. This meet has 35 of Colorado’s… Continue reading My First Track Meet – Rad Track Diaries

equestrian

Horse HIIT

One of my all time favorite past times is working out, specifically weight lifting. But when I'm not lifting weights you will probably find me doing a HIIT workout or High Intensity Interval Training. (Hold up. Before you push your horse make sure that he is capable of doing the workout, is wearing protective boots,… Continue reading Horse HIIT